Weightlifting Clinic Registration

We are pleased to announce our first Olympic Weightlifting Clinic with Senior USA Weightlifting coach and medal winner Michael McKenna on February 25th, 2012. This clinic is appropriate for everyone from complete beginners to experienced lifters.  The clinic will include instruction on basic movement patterns, the snatch, and the clean and jerk.

The clinic will take place on February 25th from 12:30 pm to 6:00 pm.  Register and make payments on-line, waivers will be collected on the day of the event.

On-line registration form (Please fill this out before making your payment)
*We need a minimum of 20 people registered to put on this event, please register as early as possible to guarantee a spot.

Cost:  $75, $65 for students

Registration Type

Non-student $75.00 USD Student Discount $65.00 USD

Proposed Schedule:
12:30 Check in:  Payment and Waivers
1:00- 2:00 Introduction to movements

2:00-2:15 Break

2:15-3:30 Snatch

3:30-4:15 Break: Videos and Demonstrations

4:15-5:30 Clean and Jerk

5:30-6:00 Wrap up, Q&A

If you have any questions about registration, please contact Sara Fleming at flemingsj4616@yahoo.com

Mike McKenna is the owner of Mckenna's Gym in New Park, Pennsylvania.  Mike is a senior USA Weightlifting coach as well as a USA Track and Field Certified Coach. Mike instructs a variety of individuals on general strength and conditioning as well as teaches clinics on Olympic Weightlifting, Strongman, and strength training for women.  Mike also competes in strongman and weightlifting having earned the the Bronze Medal at the 2003 American Open and the 2010 Master’s National Weightlifting Gold Medal.  Additionally, Mike is a NCAA Division 1 letter winner in Track and field (Hammer Throw) and has coached state and conference champions in wrestling and track and field.

2400 Sumner Blvd, Suite 120
Raleigh, NC 27616
919.876.1100


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